Our Services

  • massage-dry-needling

    Massage

    Hands on approaches to therapy that seek to reduce pain, increase blood flow and bring warmth to soft tissue around the body.

  • Rehabilitation, Strength & Mobility Programming

    Post surgical rehabilitation, sports rehabilitation and return from injury. We tailor strength and rehabilitative exercise for your return to doing what you love.

  • Return To Sports/Gym

    Wanting to get back into your team sport and stay in! We create programs and plans that allow you to get you back to 100%.

  • Taping & Joint Mobilisation

    Structural support and mobilisation for the respective injured joints. Helpful for those stiff and irritated spots that linger for a few weeks